In 100 g (Grams) of Margarine-like spread, SMART BEAT Super Light without saturated fat there is 0 mg of Cholesterol. Change amount

Conversion Calculator | Choose a measurement for calculation

Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Margarine-like spread, SMART BEAT Super Light without saturated fat.

Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Margarine-like spread, SMART BEAT Super Light without saturated fat

Margarine-like spread, SMART BEAT Super Light without saturated fat is a type of Fats and Oils. The most significant nutrients in Margarine-like spread, SMART BEAT Super Light without saturated fat are listed below.

Water	80.83 g	80.83%
Energy (calorie)	158 kcal
Energy (joule)	661 kJ
Protein	0 g
Total lipid (fat)	17.1 g	17.1%
Ash	1.91 g	1.91%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Phosphorus, P	0 mg
Potassium, K	12 mg	0.01%
Sodium, Na	755 mg	0.76%
Vitamin A, IU	4489 IU
Vitamin E (alpha-tocopherol)	1.7 mg
Vitamin K (phylloquinone)	12.3 µg
Fatty acids, total saturated	2.22 g	2.22%
Fatty acids, total monounsaturated	7.6 g	7.6%
Fatty acids, total polyunsaturated	3.98 g	3.98%
Fatty acids, total trans	2.45 g	2.45%
Cholesterol	0 mg

Nutrients in Margarine-like spread, SMART BEAT Super Light without saturated fat